Events & Workshops

Reconnecting Within: An Intro to Somatic Practices & Body Connection
A small-group workshop for sensitive and introverted souls

This gentle, beginner-friendly workshop explores the foundations of somatic practices in a quiet, supportive space. With only 4 participants, it’s designed for those who identify as highly sensitive or introverted and prefer smaller, more intentional settings.

We’ll explore simple body-based practices like grounding, breathwork, and body awareness to help you reconnect with yourself, calm your nervous system, and begin to understand the messages behind your body’s sensations.

Perfect for beginners and those already familiar with somatic work looking to deepen their practice.

No experience necessary — just come as you are

New classes starting in October. Cost: $85 for 75 minutes.

Send me a text to sign up (715) 828-8030 or email me at callihanconsulting@gmail.com