Events & Workshops

Reconnecting Within: An Intro to Somatic Therapy & Body Connection
A small-group workshop for sensitive and introverted souls

This gentle, beginner-friendly workshop explores the foundations of somatic therapy in a quiet, supportive space. With only 4 participants, it’s designed for those who identify as highly sensitive or introverted and prefer smaller, more intentional settings.

We’ll explore simple body-based practices like grounding, breathwork, and body awareness to help you reconnect with yourself, calm your nervous system, and begin to understand the messages behind your body’s sensations.

Perfect for beginners and those already familiar with somatic work looking to deepen their practice.

No experience necessary — just come as you are.

Pick a date and time that works for you:

Saturday, October 18th or Saturday, October 25th, 1-2:30pm

Cost: $75 for 1 1/2 hour session

Send me a text to sign up (715) 828-8030 or email me at callihanconsulting@gmail.com