Why SomaticTherapy?

We know that trauma lies in the body, not just in the stories we have in our heads. Somatic therapy is a deeper level of healing, allowing connection to the body, not just the words.

If you’ve tried other approaches to therapy and they feel limiting or you feel stuck, you may find somatic therapy beneficial. It honors your body in the story and just feels different.

This approach can help you:

• Release tension and stress that keeps old patterns alive

• Tune into your body to better understand your emotions

• Reconnect with yourself and feel safe in your own presence

• Shift relational patterns so you can relate to others more authentically

Somatic therapy is more than coping—it helps you feel grounded, embodied, and connected, guiding you toward lasting healing from trauma and anxiety.

Fees & Insurance

Private pay rates start at $125 depending on the service.

I am in-network with Anthem BCBS, Security Health Plan and United Healthcare. If you are using out-of-network benefits, I can provide a superbill for possible reimbursement. To fully understand your coverage, call your insurance company and ask about your mental health coverage.

If you have questions about coverage or payment options, I’m happy to discuss them during a consultation.